The Pelvic Clock®
Chronic pain in the hips and lower back is often caused by a biomechanical imbalance, a combination of weak underused and stiff core muscles from poor posture, prolonged sitting, or repetitive asymmetrical movements with improper alignment of the hip joints, pelvis and spine.
The Pelvic Clock® helps you to:
STRETCH to increase flexibility of the lumbar spine and improve hip mobility.
STRENGTHEN dormant core muscles to increase core stability. Stabilize sacroiliac (SI) joints and the lumbar spine.
REALIGN uneven hips, a rotated or tilted pelvis, or a curved lumbar spine.
RELEASE tight hip flexors and a tight piriformis muscle.
RELIEVE chronic hip and lower back pain.