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- Improve your posture and relieve upper back tension
Improve your posture and relieve upper back tension
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A$29.00
A$29.00
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per item
Whether you have text neck, stand poorly or suffer from medical conditions kyphosis, lordosis or scoliosis, doing this class regularly will help correct your posture and relieve tension in your upper back. Bad posture can be caused by tight muscles that pull your body away from its intended natural position and this stretch class helps to loosen tight muscles and restore correct alignment.